What Not to Do After ACL Surgery: Key Mistakes to Avoid
After ACL surgery, avoiding certain mistakes is crucial for a successful recovery. Key actions to steer clear of include bending the knee too soon, engaging in high-impact activities, and overexerting the knee. Following medical advice and gradually reintroducing physical activity, while managing pain and swelling, is essential. Careful attention to these guidelines will enhance healing and prevent long-term complications.